About
The Journal to Help You Grow With God
Benefits of Journaling
Humans are bad at retaining information. We forget. We hear, we discuss, we learn, and we forget. Journaling has a way of engaging your brain/spirit in a way that aids retention quicker and easier. Plus, here is a short list of additional benefits:
Creates gratitude
Stimulates learning
Heals relationships
Heals the past
Dignifies all events
Is honest, trusting, non-judgmental
Strengthens your sense of yourself
Balances and harmonizes
Recalls and reconstructs past events
Acts as your own counselor
Integrates peaks and valleys in life
Soothes troubled memories
Sees yourself as a larger, important, whole and connected being
Reveals and tracks patterns and cycles
Improves self-trust
Directs intention and discernment
Improves sensitivity
Interprets your symbols and dreams
Offers new perspectives
Brings things together
Shows relationships and wholeness instead of separation
Who We Are
David Iskander
Creator / Creative Director
In Partnership with